Cold water therapy to get rid of the state of low mood
A British study found that bathing in cold water has many benefit, including the elimination of stress and depression by stimulating the brain to release hormones against mood depression. Cold water also cleanses the body of toxins, and also has a role in the body slimming. Unlike warm water that makes the body feel relaxed, bathing with cold water helps to energize the body and stimulate the feeling of renewable energy after a long day's trouble. However, what matters to us is that when cold shower on our bodies, our brain gets a backlash! In the sense that it starts to activate some hormones in our bodies, the most important are the hormones anti-depression and stress and low mood. Where recent studies have shown that bathing with cold water for a short period helps stimulate the responsible area of noradrenaline secretion in the brain and this substance helps improve mood and alleviate depression. But, what is the hormone noradrenaline? The hormone noradrena